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Secure your place in the Shift27 16 Week Program with the following schedule:
Deposit — $1,000
Due upon registration. Non-refundable. This secures your spot in the program.
Second Payment — $2,500
Due in March.
Final Payment — $2,500
Due in May.
16 Weeks Total Program Investment: $6,000
This 16-week program will begin in May or June, depending on athlete availability.
May will focus primarily on off-ice performance training, including strength, conditioning, mobility, and movement quality.
June onward, athletes will begin on-ice skill development, delivered alongside continued off-ice training to support total performance development.
On-ice training to sharpen skills and performance
2 x sessions weekly beginning in June
3 x sessions weekly July - August
Off-ice training to buildstrength, conditioning, and athletic performance
5 x weekly beginning in May
5 x weekly July - August
Exclusive lululemon-branded program gear
Elite Recovery & Wellness Experiences, including guided yoga, contrast therapy, and premium recovery sessions, alongside elevated wellness and performance initiatives designed to support the athlete both physically and mentally
Previous athlete experiences have included:
Sauna and cold-plunge recovery
Guided yoga sessions
Spin and Pilates training
Guided hikes
Tactical training day with the SWAT team
Sports-supplement education session hosted by GOODS
Parent Community Experience:
Parents are invited to connect with one another through a private wine mixer, previously hosted at Niche over the past two years.
**Final groupings will be assigned by the coaching staff at a later date, at their discretion, to ensure appropriate development and training environments for all athletes. Groups are limited to 15 per group.
Secure your place in the Shift27 16 Week Program with the following schedule:
Deposit — $1,000
Due upon registration. Non-refundable. This secures your spot in the program.
Second Payment — $2,500
Due in March.
Final Payment — $2,500
Due in May.
16 Weeks Total Program Investment: $6,000
This 16-week program will begin in May or June, depending on athlete availability.
May will focus primarily on off-ice performance training, including strength, conditioning, mobility, and movement quality.
June onward, athletes will begin on-ice skill development, delivered alongside continued off-ice training to support total performance development.
On-ice training to sharpen skills and performance
2 x sessions weekly beginning in June
3 x sessions weekly July - August
Off-ice training to buildstrength, conditioning, and athletic performance
5 x weekly beginning in May
5 x weekly July - August
Exclusive lululemon-branded program gear
Elite Recovery & Wellness Experiences, including guided yoga, contrast therapy, and premium recovery sessions, alongside elevated wellness and performance initiatives designed to support the athlete both physically and mentally
Previous athlete experiences have included:
Sauna and cold-plunge recovery
Guided yoga sessions
Spin and Pilates training
Guided hikes
Tactical training day with the SWAT team
Sports-supplement education session hosted by GOODS
Parent Community Experience:
Parents are invited to connect with one another through a private wine mixer, previously hosted at Niche over the past two years.
**Final groupings will be assigned by the coaching staff at a later date, at their discretion, to ensure appropriate development and training environments for all athletes. Groups are limited to 15 per group.